Fasting Path – The Way To Spiritual, Physical & Emotional Enlightenment – Stephen Harrod Buhner
Unleash the power of fasting to help you discover your sacred self. This guide will help readers safely and effectively use fasting to tap into the sacred energy of the earth. Author Stephen Buhner (Vital Man) explains how fasting allows us to experience fully the intricate relationship of the mind, body, and spiritual world. Step-by-step Buhner leads readers through the fasting process, preparing them to embrace the physical, emotional, and spiritual healing resulting from this transformational practice.